How olive oil promotes brain health

Diets and superfoods are all the rage. From acai berries to the Zone diet, many a dietary trend has come along promising a range of benefits, such as weight loss, heart health, and improved cognition. But the science behind these claims is often sketchy at best. One dietary regime that has stood the test of time – and importantly, scientific scrutiny – is the Mediterranean diet. Earlier this year, U.S. News and World Report […]

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