Looking to get some more probiotics into your diet? Try these foods from around the world

Yogurt is popular in many countries and is packed with probiotics. — AFP pic NEW YORK, July 16 — More studies are revealing that eating probiotic foods — which are foods that include beneficial bacteria that can help keep our gut healthy — are linked to a range of health benefits including weight loss, fewer symptoms of depression and anxiety and healthier aging. But although the research might be new, many of these foods […]

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