The 12 Best Fruits to Eat on a Low-Carb Diet

Fitting fruit into your low-carb diet is possible. When it comes to cutting carbohydrates, it’s not only pastries and bread you have to think about. Carbs are also in fruits (which explains their sweetness), so logic might suggest canceling this type of food, too — but don’t. “While many low-carb diets recommend avoiding fruit because it tends to be higher in carbohydrates due to its natural sugar, it’s not ideal for health. Fruit contains […]


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