Iron-Deficiency: 5 Iron-Rich Drinks You Should Include In Your Diet Today!

If you are not a fan of these fruits and veggies, you can always juice them, or make a smoothie and gulp it at a go. Iron is essential for making of haemoglobin Close to 50 percent women in India suffer from iron deficiency, as per National Family Health Survey. Low iron-consumption means there is not enough hemoglobin production. Low levels of haemoglobin could hinder the passage of oxygen to your brain which may […]


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