12 Surprising benefits of coconut oil (plus best uses for holistic health)

Advertisement Coconut oil used to get a bad rap because of its high amounts of saturated fat, a kind of fat thought to clog arteries. In fact, coconut oil is pure fat with around 86 percent of this being saturated fat . In contrast, butter clocks in at just 52 percent saturated fat! But as consumer demand for plant-based foods increased, coconut oil has soared not just because of its unique coconut aroma, but […]


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